Are you....

Feeling stuck? Unfulfilled? Alone?

Unsure of what your next step should be?
Finding it hard to focus or sleep?

Worried about issues at school or work?

Struggling to make sense of past experiences? 

Scared of your own thoughts or emotions?
                                           OR
Concerned about your teenage child? 

Frustrated by watching them struggle with no idea how to help?

Sad that you don't have the relationship that you used to?

Tired of all the arguments and tears?
Unsure if it's just a "stage" or something bigger?

I can help you learn to see things differently and find a new path forward.

Who I Help

I specialize in working with young/emerging adults (individuals in their 20’s and 30’s) AKA ‘millennials’ – though I am not a fan of the term, as well as with teenagers, and their families. My passion is working with young people as they travel through transitional phases in life.

My clients struggle with anxiety, depression, low self-esteem, poor school/job performance, difficulty focusing or organizing, and trouble making decisions surrounding life and career directions.

I also specialize in people who have experienced difficult or traumatic childhoods. This includes, but is not limited to: survivors of childhood physical, sexual, and/or emotional abuse; people whose parents have a history of anxiety, depression, substance abuse, personality disorders etc.; people who were bullied as children; people who were in foster care or otherwise involved in the child welfare system; and people who experienced a variety of other life stressors during childhood.

I am experienced in treating issues of anxiety, depression, low self-esteem, poor school/job performance, ADHD, communication barriers, challenging relationships, PTSD, trauma, bipolar disorder, and identity-related issues such as issues surrounding gender, sexual orientation, and race as well as issues affecting the LGBTQIA+ community.