Therapy for overthinkers

Angela DeGiaimo, LCSW

Your brain won't shut up.I get it.

Angela DeGiaimo, LCSW

Therapy for anxious overthinkers, ADHD brains, and chronic people-pleasers who look fine on the outside but feel maxed out inside. Telehealth across New York.

01   THE THERAPIST

I'm Angela.

Most of my clients have been told to calm down, try harder, or just let it go. I've never found that particularly useful advice.

Some days you're holding it together. Other days, your brain won't shut up and you're Googlingis this normal at 2am. I've sat with thousands of those 2am brains.

I've spent nearly twenty years doing this work across private practice, community mental health, and psychiatric emergency care. I also have ADHD.

Pushing through it isn’t fixing it.

03IN CLIENTS WORDS

What clients actually say.

“Angela has ADHD herself, so when I tell her I spent four hours organizing my bookshelf instead of sending one email, she doesn’t look at me like I’m lazy. She gets why my brain works this way.”

Client, 32ADHDtwo years in

“Therapy with Angela doesn’t feel like ‘therapy’ in the way I expected. She has this way of calling out my people-pleasing patterns that’s funny but also makes me actually want to change them. I don’t feel like I’m being lectured or judged.”

Client, 28anxiety & people-pleasing

“I spent 30+ years pretending my childhood didn’t affect me. Angela helped me connect the dots back to my family stuff without making it feel like therapy cliché. She’s direct but not harsh, and she can handle the heavy conversations without getting weird about it.”

Client, 38childhood trauma & patterns

Testimonials shared with permission. Identifying details changed.

04STARTING

What happens when you reach out.

You don’t need to be fixed. You need someone who can help you figure out which thoughts are actually yours — and why the ones that aren’t are still running the show.

Have logistics questions first? Read the FAQ.

  • You send a note.

    Takes a minute. Tell me what’s bringing you in, or just say “hi, I want to talk.” No intake form, no questionnaire.

  • We do a 15-minute call.

    No cost. We see if it’s a fit. If it’s not, I’ll help you find someone it is.

  • We book a first session.

    Evenings and weekends available. Telehealth from anywhere in New York State.

Book a free 15-min consult →

Or email Angela@nystateofmindtherapy.com

LCSW #086946NEW YORK STATEHIPAA-COMPLIANT
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